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	<title>Acid Reflux Disease and Heartburn Remedies &#187; gerd diet</title>
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	<link>http://www.acidrefluxgerdcures.com</link>
	<description>Acid Reflux Symptoms - Causes and Remedies</description>
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		<title>Acid Reflux Diet &#8211; What You Need To Know</title>
		<link>http://www.acidrefluxgerdcures.com/acid-reflux-diet-what-you-need-to-know/</link>
		<comments>http://www.acidrefluxgerdcures.com/acid-reflux-diet-what-you-need-to-know/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 22:34:33 +0000</pubDate>
		<dc:creator>Barbara Thomson</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[acid reflux diet]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Treatments]]></category>

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		<description><![CDATA[Acid reflux is a widespread problem as you grow old, become overweight or eat the restricted foods. Sometimes acid reflux can be caused by a contamination in the stomach or with the stomachs lining being injured. This leads to distention and unusual increase in acid levels leaking into the throat. Acid reflux diet is necessary to alleviate symptoms of heartburn, indigestion and acid reflux. It is prudent to remember if pain persevere that you ask a qualified medical practitioner as some cases could direct to cancer. The natural remedies for acid reflux are alternatives to drugs and surgery as they are low-cost and have no adverse effects.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods To Avoid When You Suffer From GERD</title>
		<link>http://www.acidrefluxgerdcures.com/foods-to-avoid-when-you-suffer-from-gerd/</link>
		<comments>http://www.acidrefluxgerdcures.com/foods-to-avoid-when-you-suffer-from-gerd/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 19:07:38 +0000</pubDate>
		<dc:creator>Fergie Brown</dc:creator>
				<category><![CDATA[GERD]]></category>
		<category><![CDATA[acid indigestion]]></category>
		<category><![CDATA[acidic food]]></category>
		<category><![CDATA[antacids]]></category>
		<category><![CDATA[citrus fruits]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestive acid]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[heartburn and acid reflux]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Stomach Acid]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/foods-to-avoid-when-you-suffer-from-gerd.html</guid>
		<description><![CDATA[Heartburn and acid reflux, otherwise known as Gastro Esophageal Reflux Disorder (GERD), is aggravated by the food you eat. As such, you should be selective of the food and drink that you take in. In particular, you should avoid food that causes the production of acid in the stomach.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Awareness Of The Symptoms Of GERD</title>
		<link>http://www.acidrefluxgerdcures.com/awareness-of-the-symptoms-of-gerd/</link>
		<comments>http://www.acidrefluxgerdcures.com/awareness-of-the-symptoms-of-gerd/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 18:44:25 +0000</pubDate>
		<dc:creator>John McErlain</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/awareness-of-the-symptoms-of-gerd.html</guid>
		<description><![CDATA[Of all the symptoms of GERD, nothing could be more painful and alarming as heartburn. What does heartburn feel like? Painful, burning, suffocating, scary, do I need to add more adjectives? People think a cardiac attack is imminent when there is heartburn, when actually there is none. What makes GERD bad is that even infants are not spared of the indications.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Heartburn And What Can You Do About It?</title>
		<link>http://www.acidrefluxgerdcures.com/what-is-heartburn-and-what-can-you-do-about-it/</link>
		<comments>http://www.acidrefluxgerdcures.com/what-is-heartburn-and-what-can-you-do-about-it/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 13:16:42 +0000</pubDate>
		<dc:creator>John McErlain</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/what-is-heartburn-and-what-can-you-do-about-it.html</guid>
		<description><![CDATA[What is heartburn? Is it a precursor to a cardiac arrest or a symptom of something else? When it comes to chest pains, people immediately jump to the wrong conclusions. It does not help that movies can be misleading. Sometimes, an actor would grab at the right pectoral or the right side of the chest and double up in pain. Next thing you know, CPR is made and they conclude that the character suffered a heart attack. Funny, but I was always led to believe that the heart was somewhat set lower in the chest region, somewhere just above the diaphragm.Hmmm...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Heartburn And How To Avoid It</title>
		<link>http://www.acidrefluxgerdcures.com/what-causes-heartburn-and-how-to-avoid-it/</link>
		<comments>http://www.acidrefluxgerdcures.com/what-causes-heartburn-and-how-to-avoid-it/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 10:56:06 +0000</pubDate>
		<dc:creator>John McErlain</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/what-causes-heartburn-and-how-to-avoid-it.html</guid>
		<description><![CDATA[When someone asks me what causes heartburn, I gladly tell them the story of my daughter Vi. We had an emergency one night when she woke up in extreme pain. She had trouble breathing and felt spasms in her chest. While we were calling 911, she ran to the bathroom to vomit, which of course made me extremely worried. She was crying from the pain and believe me, my 15-year old is one tough teen. That was definitely not normal for her. If anyone questions what does heartburn feel like, I describe that night.]]></description>
		<wfw:commentRss>http://www.acidrefluxgerdcures.com/what-causes-heartburn-and-how-to-avoid-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning To Prevent Indigestion Symptoms</title>
		<link>http://www.acidrefluxgerdcures.com/learning-to-prevent-indigestion-symptoms/</link>
		<comments>http://www.acidrefluxgerdcures.com/learning-to-prevent-indigestion-symptoms/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:34:15 +0000</pubDate>
		<dc:creator>John McErlain</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/learning-to-prevent-indigestion-symptoms.html</guid>
		<description><![CDATA[The term indigestion is actually the same term that is used to describe its symptoms, hence when you say indigestion symptoms, you are already talking about the symptom and the discomfort in the upper abdomen. Indigestion symptoms do not mean that you have a disease it is merely a description of a collection symptoms which may or may not include the following: bloating, belching and nausea. Incredible as it may sound, everyone suffers from indigestion symptoms but not everyone suffers the same way. It is as individual as they come and it may be felt once or twice a year or it may be a daily occurrence.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Does Heartburn Feel Like Compared To A Heart Attack?</title>
		<link>http://www.acidrefluxgerdcures.com/what-does-heartburn-feel-like-compared-to-a-heart-attack/</link>
		<comments>http://www.acidrefluxgerdcures.com/what-does-heartburn-feel-like-compared-to-a-heart-attack/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:07:42 +0000</pubDate>
		<dc:creator>John McErlain</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/what-does-heartburn-feel-like-compared-to-a-heart-attack.html</guid>
		<description><![CDATA[What does heartburn feel like? a friend woke up because he felt a sharp pain in his chest in the middle of the night. It was so painful that he had trouble breathing, since every breath caused his chest to move and gave him even more pain. He felt so awful, he woke up his wife and made her drive him to the emergency room at 2 AM. After the doctors checked him up thoroughly and put him through an EKG, they sent him home with a bottle of antacids and a prescription for a "heartburn diet." The situation may have been downright embarrassing for him but he swears he never wants to feel pain like that ever again.]]></description>
		<wfw:commentRss>http://www.acidrefluxgerdcures.com/what-does-heartburn-feel-like-compared-to-a-heart-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The GERD Diet Is Good For Everyone</title>
		<link>http://www.acidrefluxgerdcures.com/the-gerd-diet-is-good-for-everyone/</link>
		<comments>http://www.acidrefluxgerdcures.com/the-gerd-diet-is-good-for-everyone/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 10:46:22 +0000</pubDate>
		<dc:creator>Cyndi Funaldi</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/the-gerd-diet-is-good-for-everyone.html</guid>
		<description><![CDATA[Reading through the GERD diet immediately makes one aware that the foods that we enjoy the most are what are to be avoided if they trigger the GERD symptoms. If the foods identified makes you think that it is the end of food enjoyment that is a misconception. It generally says avoid those that trigger the symptoms and if they don't just take precautions. Each one has a different reaction to foods and what one reacts to do not necessarily mean that you too are going to respond also.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Acid Reflux In Babies A Real Cause For Worry?</title>
		<link>http://www.acidrefluxgerdcures.com/is-acid-reflux-in-babies-a-real-cause-for-worry/</link>
		<comments>http://www.acidrefluxgerdcures.com/is-acid-reflux-in-babies-a-real-cause-for-worry/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:20:57 +0000</pubDate>
		<dc:creator>Cyndi Funaldi</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/is-acid-reflux-in-babies-a-real-cause-for-worry.html</guid>
		<description><![CDATA[Acid reflux in babies is something worrisome only when one or both of the parents suffer from the same condition. But should they legitimately have that worry? Adults know what does heartburn feel like and can definitely take preventive actions for it. One reason, though, is that babies can't express that they feel pain, other than crying, and they could be worried that the infant is experiencing acid reflux while she is just tired or wants attention. Let's discuss whether this condition in babies is soething that should be a concern or not.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is There An Effective Heartburn Cure?</title>
		<link>http://www.acidrefluxgerdcures.com/is-there-an-effective-heartburn-cure/</link>
		<comments>http://www.acidrefluxgerdcures.com/is-there-an-effective-heartburn-cure/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 13:43:20 +0000</pubDate>
		<dc:creator>Cyndi Funaldi</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/is-there-an-effective-heartburn-cure.html</guid>
		<description><![CDATA[A heartburn cure is only possible when people understand what it is or what induces it. There are so many people that fear that they are suffering cardiac arrest when it's really a bad acid attack. So, what does heartburn feel like?]]></description>
		<wfw:commentRss>http://www.acidrefluxgerdcures.com/is-there-an-effective-heartburn-cure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bloated Belly: Not Just An Aesthetic Problem</title>
		<link>http://www.acidrefluxgerdcures.com/bloated-belly-not-just-an-aesthetic-problem/</link>
		<comments>http://www.acidrefluxgerdcures.com/bloated-belly-not-just-an-aesthetic-problem/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:21:55 +0000</pubDate>
		<dc:creator>Cyndi Funaldi</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux In Babies]]></category>
		<category><![CDATA[bloated belly]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[GERD treatment]]></category>
		<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[symptoms of gerd]]></category>
		<category><![CDATA[what causes heartburn]]></category>
		<category><![CDATA[what does heartburn feel like]]></category>
		<category><![CDATA[what is heartburn]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/bloated-belly-not-just-an-aesthetic-problem.html</guid>
		<description><![CDATA[Looking at someone with a bloated belly immediately raises doubts as to the capacity of a person's abilities in terms of career or just simply self-discipline, or the lack thereof. It is a misjudgement that many are now becoming more aware of, but it is still not nearly enough.]]></description>
		<wfw:commentRss>http://www.acidrefluxgerdcures.com/bloated-belly-not-just-an-aesthetic-problem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acid Reflux Diet or GERD Diet &#8211; Is There Such a Thing?</title>
		<link>http://www.acidrefluxgerdcures.com/acid-reflux-diet/</link>
		<comments>http://www.acidrefluxgerdcures.com/acid-reflux-diet/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 09:59:53 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[acid reflux diet]]></category>
		<category><![CDATA[acid reflux foods]]></category>
		<category><![CDATA[avoid acid reflux foods]]></category>
		<category><![CDATA[diet for acid reflux]]></category>
		<category><![CDATA[diet for gerd]]></category>
		<category><![CDATA[gerd diet]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/?p=9</guid>
		<description><![CDATA[I get asked a lot about what foods to eat and should I be following some kind of acid reflux diet to help ease my symptoms. The short answer is that it doesn&#8217;t really matter, within reason, what food you eat – there isn&#8217;t really a &#8220;one size fits all&#8221; acid reflux diet. People with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GERD &#8211; Understanding Why You Have It</title>
		<link>http://www.acidrefluxgerdcures.com/gerd-understanding-why-you-have-it/</link>
		<comments>http://www.acidrefluxgerdcures.com/gerd-understanding-why-you-have-it/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 09:56:22 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[GERD]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[gerd management]]></category>
		<category><![CDATA[gerd symptoms]]></category>
		<category><![CDATA[gerd symptoms test]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/?p=4</guid>
		<description><![CDATA[To understand why you have GERD you need to know about the normal workings of the esophagus, diaphragm and stomach. The first thing to understand is the action of normal swallowing. The only part of swallowing that we are normally conscious of happens at the back of the tongue and the throat. From the moment [...]]]></description>
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		<slash:comments>0</slash:comments>
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