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	<title>Acid Reflux Disease and Heartburn Remedies &#187; Diet</title>
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	<description>Acid Reflux Symptoms - Causes and Remedies</description>
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		<title>Using Pillows And Positional Therapy To Counteract Acid Reflux</title>
		<link>http://www.acidrefluxgerdcures.com/using-pillows-and-positional-therapy-to-counteract-acid-reflux/</link>
		<comments>http://www.acidrefluxgerdcures.com/using-pillows-and-positional-therapy-to-counteract-acid-reflux/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 18:40:46 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Acid reflux is a chronic disease that rarely goes away once you have developed it. Acid reflux occurs after eating. After a non-sufferer of acid reflux eats, the food passes down the throat and esophagus and through a one-way trap-door into the stomach where acids begin the process of breaking down the food before letting it flow on into the intestines for further processing.]]></description>
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		<title>Acid Reflux Diet &#8211; What You Need To Know</title>
		<link>http://www.acidrefluxgerdcures.com/acid-reflux-diet-what-you-need-to-know/</link>
		<comments>http://www.acidrefluxgerdcures.com/acid-reflux-diet-what-you-need-to-know/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 22:34:33 +0000</pubDate>
		<dc:creator>Barbara Thomson</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[acid reflux diet]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/acid-reflux-diet-what-you-need-to-know.html</guid>
		<description><![CDATA[Acid reflux is a widespread problem as you grow old, become overweight or eat the restricted foods. Sometimes acid reflux can be caused by a contamination in the stomach or with the stomachs lining being injured. This leads to distention and unusual increase in acid levels leaking into the throat. Acid reflux diet is necessary to alleviate symptoms of heartburn, indigestion and acid reflux. It is prudent to remember if pain persevere that you ask a qualified medical practitioner as some cases could direct to cancer. The natural remedies for acid reflux are alternatives to drugs and surgery as they are low-cost and have no adverse effects.]]></description>
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		</item>
		<item>
		<title>Acid Reflux Diet</title>
		<link>http://www.acidrefluxgerdcures.com/acid-reflux-diet-2/</link>
		<comments>http://www.acidrefluxgerdcures.com/acid-reflux-diet-2/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 18:55:19 +0000</pubDate>
		<dc:creator>Christian Allen</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/acid-reflux-diet-2.html</guid>
		<description><![CDATA[Acid reflux disease is where the liquid articles from the abdomen regurgitates towards the esophagus. This from time to time results in heartburn or dysphagia also it may bring about pain, to numerous. Yet a number of alterations in consuming habits can keep this sort of signs into a bare minimum, and becoming mindful of this, the acid reflux diet has been created.]]></description>
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		</item>
		<item>
		<title>Symptoms Of Acid Reflux Quick Guide</title>
		<link>http://www.acidrefluxgerdcures.com/symptoms-of-acid-reflux-quick-guide/</link>
		<comments>http://www.acidrefluxgerdcures.com/symptoms-of-acid-reflux-quick-guide/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 11:27:28 +0000</pubDate>
		<dc:creator>Barbara Thomson</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestive disorder]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gastro]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/symptoms-of-acid-reflux-quick-guide.html</guid>
		<description><![CDATA[The symptoms of acid reflux are often not severe and serious; however, when they attack, they can cause pain and discomfort. GERD or more commonly known as acid reflux is a condition that takes place when the tube used in the transport of food to the stomach from the throat isn't strong enough to handle the acid, produced, stored, and used by the stomach to digest the food we eat. The stomach walls are originally built with enough strength to handle production and storage of acid without damaging any part of the system.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Methods To Protect Against Your Belly From Being Upset</title>
		<link>http://www.acidrefluxgerdcures.com/easy-methods-to-protect-against-your-belly-from-being-upset/</link>
		<comments>http://www.acidrefluxgerdcures.com/easy-methods-to-protect-against-your-belly-from-being-upset/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 15:16:30 +0000</pubDate>
		<dc:creator>Fergie Brown</dc:creator>
				<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart burn]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/easy-methods-to-protect-against-your-belly-from-being-upset.html</guid>
		<description><![CDATA[It's normal to have an upset stomach from time to time, but if you're experiencing indigestion on a regular basis it can be a serious problem that needs to be solved ASAP. There are a lot of factors that can lead to indigestion but let's focus more on the things that we can do to prevent it. Here are some helpful tips for you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Side Step The Known Instigators Of Heart Burn</title>
		<link>http://www.acidrefluxgerdcures.com/side-step-the-known-instigators-of-heart-burn/</link>
		<comments>http://www.acidrefluxgerdcures.com/side-step-the-known-instigators-of-heart-burn/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 10:40:45 +0000</pubDate>
		<dc:creator>Shannon Peters</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/side-step-the-known-instigators-of-heart-burn.html</guid>
		<description><![CDATA[Acid reflux, also known as heartburn, is an almost completely avoidable disorder. Acid reflux is simply the condition that results from the stomachs inability to contain acid which causes the acid in the stomach to back up into the throat or esophagus. Sometimes the condition can be medical related. Usually however it's caused by something you've done or have a habit of doing. In this article we will talk about some of the major acid reflux causes and what you can do to avoid them and stay comfortable.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Relationship Concerning The Symptoms Of Stress And Dyspepsia And What Precisely To Do N Relation To It</title>
		<link>http://www.acidrefluxgerdcures.com/the-relationship-concerning-the-symptoms-of-stress-and-dyspepsia-and-what-precisely-to-do-n-relation-to-it/</link>
		<comments>http://www.acidrefluxgerdcures.com/the-relationship-concerning-the-symptoms-of-stress-and-dyspepsia-and-what-precisely-to-do-n-relation-to-it/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 18:11:51 +0000</pubDate>
		<dc:creator>Fergie Brown</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/the-relationship-concerning-the-symptoms-of-stress-and-dyspepsia-and-what-precisely-to-do-n-relation-to-it.html</guid>
		<description><![CDATA[Studies prove that stress can be a direct cause of an upset stomach. A balanced-diet, vitamins and other food supplements are not enough to prevent indigestion if you don't know how to deal with the root of indigestion which is stress. Stress is well-known to have caused most of the illnesses that many people nowadays suffer from, and one of that is Dyspepsia or simply put it, indigestion.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods To Avoid When You Suffer From GERD</title>
		<link>http://www.acidrefluxgerdcures.com/foods-to-avoid-when-you-suffer-from-gerd/</link>
		<comments>http://www.acidrefluxgerdcures.com/foods-to-avoid-when-you-suffer-from-gerd/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 19:07:38 +0000</pubDate>
		<dc:creator>Fergie Brown</dc:creator>
				<category><![CDATA[GERD]]></category>
		<category><![CDATA[acid indigestion]]></category>
		<category><![CDATA[acidic food]]></category>
		<category><![CDATA[antacids]]></category>
		<category><![CDATA[citrus fruits]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestive acid]]></category>
		<category><![CDATA[gerd diet]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[heartburn and acid reflux]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Stomach Acid]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/foods-to-avoid-when-you-suffer-from-gerd.html</guid>
		<description><![CDATA[Heartburn and acid reflux, otherwise known as Gastro Esophageal Reflux Disorder (GERD), is aggravated by the food you eat. As such, you should be selective of the food and drink that you take in. In particular, you should avoid food that causes the production of acid in the stomach.]]></description>
		<wfw:commentRss>http://www.acidrefluxgerdcures.com/foods-to-avoid-when-you-suffer-from-gerd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Reality Of A Acid Reflux Diet</title>
		<link>http://www.acidrefluxgerdcures.com/the-reality-of-a-acid-reflux-diet/</link>
		<comments>http://www.acidrefluxgerdcures.com/the-reality-of-a-acid-reflux-diet/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 12:38:28 +0000</pubDate>
		<dc:creator>Jimmie Frank</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[heartburn diet]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/the-reality-of-a-acid-reflux-diet.html</guid>
		<description><![CDATA[Heartburn is one thing many people suffer from and many could deal without. That's for sure. The pain in the chest makes one to feel as though they are having a heart attack if it gets bad enough. So, what are some things you can do? One thing you can do is learn about the heartburn diet. What is that? These are foods that are well noted for causing heartburn that you should be made aware of.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Wanting Upset Stomach Remedies Everyday? Here&#8217;s 3 Top Tips To Help Your Digestion</title>
		<link>http://www.acidrefluxgerdcures.com/are-you-wanting-upset-stomach-remedies-everyday-heres-3-top-tips-to-help-your-digestion/</link>
		<comments>http://www.acidrefluxgerdcures.com/are-you-wanting-upset-stomach-remedies-everyday-heres-3-top-tips-to-help-your-digestion/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 15:45:27 +0000</pubDate>
		<dc:creator>Nicholas Somerville</dc:creator>
				<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[iritable bowl]]></category>
		<category><![CDATA[stomach ache]]></category>
		<category><![CDATA[stomach medication]]></category>
		<category><![CDATA[stomach remedies]]></category>
		<category><![CDATA[upset stomach]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/are-you-wanting-upset-stomach-remedies-everyday-heres-3-top-tips-to-help-your-digestion.html</guid>
		<description><![CDATA[None of us are perfect and we all compromise on our health when we are under pressure, but if you are counting on upset stomach remedies daily then you should reconsider  your attitude to food.]]></description>
		<wfw:commentRss>http://www.acidrefluxgerdcures.com/are-you-wanting-upset-stomach-remedies-everyday-heres-3-top-tips-to-help-your-digestion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Want To Understand What Acid Reflux Feels Like?</title>
		<link>http://www.acidrefluxgerdcures.com/do-you-want-to-understand-what-acid-reflux-feels-like/</link>
		<comments>http://www.acidrefluxgerdcures.com/do-you-want-to-understand-what-acid-reflux-feels-like/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 19:03:19 +0000</pubDate>
		<dc:creator>Bram Stoker</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/do-you-want-to-understand-what-acid-reflux-feels-like.html</guid>
		<description><![CDATA[We all like to have a bit of chocolate or a piece of fried chicken every now and again, but for folks who battle heartburn solidly, these foods can spell a particularly long night. If you are wondering "what does heartburn feel like?" then you can certainly ask one of the many millions of people that are suffering from it every day. This condition can cause lots of lifestyle changes to occur for these people as they can't eat just anything without paying for it later on.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Often, Debating What Does Heartburn Experience Like Helps Relieve Tension In The Mind</title>
		<link>http://www.acidrefluxgerdcures.com/often-debating-what-does-heartburn-experience-like-helps-relieve-tension-in-the-mind/</link>
		<comments>http://www.acidrefluxgerdcures.com/often-debating-what-does-heartburn-experience-like-helps-relieve-tension-in-the-mind/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:14:07 +0000</pubDate>
		<dc:creator>Adrian Edwards</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/often-debating-what-does-heartburn-experience-like-helps-relieve-tension-in-the-mind.html</guid>
		<description><![CDATA[The excellent news however is that heartburn can be fixed without a need to take drugs or perhaps exercising and without also needing to follow some weird diet programme.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Causes And Effects Regarding Acid Reflux Disease</title>
		<link>http://www.acidrefluxgerdcures.com/the-causes-and-effects-regarding-acid-reflux-disease/</link>
		<comments>http://www.acidrefluxgerdcures.com/the-causes-and-effects-regarding-acid-reflux-disease/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 17:16:43 +0000</pubDate>
		<dc:creator>Michael Bracken</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.acidrefluxgerdcures.com/the-causes-and-effects-regarding-acid-reflux-disease.html</guid>
		<description><![CDATA[The symptoms of acid reflux disease are like this : heartburn, which is distinguished by chest agony ; swelling in the mucosa ; difficulty in swallowing ; cough and hoarseness. These symptoms are felt by the infected person after eating a greasy meal or drinking spirits, when bending, and worse when constantly smoking.]]></description>
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