Posted by Olivia J

I have acid reflux. Yogurt, bread, plain crackers.. and anything else very neutral will help you.

Buy some tums also.

it will hurt

sugar is metabolized by the hydrochloric acid in your stomach, as well as by various enzymes, so you want to reduce whatever causes your stomach to churn out more acid.

Posted by elle B

eat anything dry like crackers, or bread to neutralize the acid. i can feel your pain.